OUR PLANS

our plans

6 week transformation - £400

Trial JDarPT for 6 weeks and start seeing some amazing results. You’ll have the option of trying personal training, as well as group training online or at our studio. Other services include nutrition support, accountability messaging, full body fat assessment and access to the JDarPT private members area.

Begin your transformation by learning the JDarPT training philosophy

 

Start forming positive habits to help you build a healthy relationship with food

Overcome your fears and set yourself up for long term change and results

 
 

personal training - £30-£60

Choose from 30, 45 or 60 minute personal training sessions. Our expert coaches will give you all the support you need to perform exercises correctly and safely. You will receive a customized plan for your fitness journey, and lots of support and advice along the way. 

Train one-on-one with our expert coaches

 Receive a tailored training plan for you

Get nutritional and body fat assessment support

 

boxing training - £100-£200

In these highly effective training sessions, learn the art of boxing. Coach Earl takes you through different techniques and skills combined with high intensity for the ultimate boxing experience.

Train in a group of 12 with coaching support available

Receive x2 60 minute training sessions per week

Combine High Intensity Interval Training with boxing 

GROUP TRAINING - £100-£200

Take your training to the next level with our functional fitness training plan. 60 minute sessions with only 12 participants in each class. These varied classes are designed to give you ultimate results for fat loss, shaping and strength. From Strength, high intensity and boxing classes.

Strength training to build and tone muscle

60 minute sessions to maximise calories burned

Receive advance content strategies through jdarpt private members area

 

NUTRITION

COACHING

Nutrition plays a vital role in health and fitness. The nutrition service at JDarPT tracks everything you need to get the results you’re seeking. With thousands of recipe instructions, you can take full control of your nutritional habits. All you have to do is follow the tailored plan.

corporate team building events

Team strength and fitness competition. Great for team building, fun and friendly. We offer

t-shirts, refreshments, live Dj, photos & video.

timetable

//   monday

#MotivationMonday

//   TUESDAY

#TransformationTuesday 

//   WENDESDAY

#WorkoutWednesday

//   THURSDAY

#ThirstyThursday 

//   SATURDAY

#SaturdaySweat

//   SUNDAY

#StrongSunday

CONTACT US!

1215A Stratford Rd

Birmingham, United Kingdom

Call Us:  +44 7825 687763 

Mail Us: admin@jdarpt.com

Visit Us 

©2019 JDARPT LTD

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